Preeti is hospitable, optimistic, patient and she listens well. These qualities, paired with her expertise, make her a quality healer to facilitate your journey to optimal health in mind and body.

I was at a crossroads, unsure about myself with my light very dim. Through our sessions, I've found clarity on my path. I'm finally getting to know myself and have permission to be who I'm supposed to be. Her energy is calming and healing. She might say things you don't want to hear, but that's part of growth—that's what you look for in a coach, not someone who just tells you what you want to hear. When considering this healing journey, I never felt hesitation. After one conversation, I knew this was my path. If you're unsure, ask yourself: what's the future cost of staying where you are today? If nothing changes, what will change? Time is our most valuable asset—how much more can you afford to waste versus investing in changing, improving, and ascending? The healing happens within you and is so much bigger than you realize.

The shifts are definitely living more presently, letting go of a lot that was bothering me. She's an amazing lady, very insightful and helpful. She teaches you how to heal yourself—and that's priceless. I feel a sense of gratitude for meeting a healer who shifts things I thought impossible. I didn't believe in it at first, but the more you practice, the more you believe. It's definitely beneficial.

Preeti's expertise in breathwork and meditation was evident from the moment the workshop began. Her gentle guidance and soothing presence created a safe space for relaxation. Through a series of mindful breathing exercises, Preeti led us on a transformative journey inward, helping us connect with our breath and release tension. What made this workshop truly exceptional was the integration of meditation practices. Preeti skillfully blended breathwork with meditation techniques, allowing us to deepen our awareness and cultivate a sense of calm and clarity. Her insights and encouragement enriched the experience, making it both enlightening and empowering. Throughout the workshop, Preeti emphasized the importance of self-care and mindfulness. She provided practical tools and strategies that resonated deeply with me, empowering me to incorporate these practices into my daily life for continued growth and well-being. Everyone left Preeti's workshop feeling rejuvenated, grounded, and inspired. I highly recommend Preeti's breathwork and meditation workshops to anyone seeking a transformative journey of inner healing and personal growth. Thank you, Preeti, for guiding us on this empowering path of self-discovery and mindfulness and we look forward to working with you again very soon from the team at The Women’s Centre of Halton.